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[29-Dec-2025 04:34:57 UTC] PHP Fatal error:  Uncaught Error: Class 'mp_timetable\plugin_core\classes\Model' not found in /home/ortn8567/public_html/wp-content/plugins/mp-timetable/classes/models/class-events.php:12
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[29-Dec-2025 04:34:57 UTC] PHP Fatal error:  Uncaught Error: Class 'mp_timetable\plugin_core\classes\Model' not found in /home/ortn8567/public_html/wp-content/plugins/mp-timetable/classes/models/class-export.php:10
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[29-Dec-2025 04:34:57 UTC] PHP Fatal error:  Uncaught Error: Class 'mp_timetable\plugin_core\classes\Model' not found in /home/ortn8567/public_html/wp-content/plugins/mp-timetable/classes/models/class-import.php:11
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[29-Dec-2025 04:34:57 UTC] PHP Fatal error:  Uncaught Error: Class 'mp_timetable\plugin_core\classes\Model' not found in /home/ortn8567/public_html/wp-content/plugins/mp-timetable/classes/models/class-settings.php:10
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[29-Dec-2025 04:34:57 UTC] PHP Fatal error:  Uncaught Error: Class 'mp_timetable\plugin_core\classes\Controller' not found in /home/ortn8567/public_html/wp-content/plugins/mp-timetable/classes/controllers/class-controller-column.php:13
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[29-Dec-2025 04:34:57 UTC] PHP Fatal error:  Uncaught Error: Class 'mp_timetable\plugin_core\classes\Controller' not found in /home/ortn8567/public_html/wp-content/plugins/mp-timetable/classes/controllers/class-controller-events.php:13
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[29-Dec-2025 04:34:57 UTC] PHP Fatal error:  Uncaught Error: Class 'mp_timetable\plugin_core\classes\Controller' not found in /home/ortn8567/public_html/wp-content/plugins/mp-timetable/classes/controllers/class-controller-help.php:12
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[29-Dec-2025 04:34:57 UTC] PHP Fatal error:  Uncaught Error: Class 'mp_timetable\plugin_core\classes\Controller' not found in /home/ortn8567/public_html/wp-content/plugins/mp-timetable/classes/controllers/class-controller-import.php:13
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[29-Dec-2025 04:34:57 UTC] PHP Fatal error:  Uncaught Error: Class 'mp_timetable\plugin_core\classes\Controller' not found in /home/ortn8567/public_html/wp-content/plugins/mp-timetable/classes/controllers/class-controller-popup.php:12
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[29-Dec-2025 04:34:57 UTC] PHP Fatal error:  Uncaught Error: Class 'mp_timetable\plugin_core\classes\Controller' not found in /home/ortn8567/public_html/wp-content/plugins/mp-timetable/classes/controllers/class-controller-settings.php:13
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[29-Dec-2025 04:34:57 UTC] PHP Fatal error:  Uncaught Error: Class 'mp_timetable\plugin_core\classes\Module' not found in /home/ortn8567/public_html/wp-content/plugins/mp-timetable/classes/modules/class-post.php:8
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		<title>Apakah Anak Muda Bisa Terkena Osteoporosis? Ini Jawaban Lengkapnya</title>
		<link>https://ortopedijogja.com/2023/10/31/apakah-anak-muda-bisa-terkena-osteoporosis-ini-jawaban-lengkapnya/</link>
					<comments>https://ortopedijogja.com/2023/10/31/apakah-anak-muda-bisa-terkena-osteoporosis-ini-jawaban-lengkapnya/#respond</comments>
		
		<dc:creator><![CDATA[dr. Adam Moeljono, Sp. OT (K)]]></dc:creator>
		<pubDate>Tue, 31 Oct 2023 08:40:39 +0000</pubDate>
				<category><![CDATA[Penyakit]]></category>
		<category><![CDATA[anak muda]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[penyakit tulang]]></category>
		<category><![CDATA[tulang keropos]]></category>
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					<description><![CDATA[<p>&#160; Apakah anak muda bisa terkena osteoporosis? Jawabannya adalah ya, anak muda bisa kena osteoporosis. Osteoporosis adalah kondisi ketika tulang menjadi rapuh dan mudah patah. Kondisi ini biasanya terjadi pada orang dewasa, tetapi juga bisa terjadi pada anak-anak, terutama pada anak usia 8-14 tahun. Baca Juga : Apa Itu Osteoporosis dan Apa Penyebabnya? Ini Penjelasan...</p>
<p>The post <a href="https://ortopedijogja.com/2023/10/31/apakah-anak-muda-bisa-terkena-osteoporosis-ini-jawaban-lengkapnya/">Apakah Anak Muda Bisa Terkena Osteoporosis? Ini Jawaban Lengkapnya</a> first appeared on <a href="https://ortopedijogja.com">Gadjah Mada Orthopaedic Center - Rumah Sakit Ortopedi Jogja</a>.</p>]]></description>
										<content:encoded><![CDATA[<div class="markdown markdown-main-panel" dir="ltr">
<figure id="attachment_284" aria-describedby="caption-attachment-284" style="width: 596px" class="wp-caption aligncenter"><img fetchpriority="high" decoding="async" class="wp-image-284" src="https://ortopedijogja.com/wp-content/uploads/2023/08/Dokter-Ortopedi-Jogja-osteoporosis-1-300x138.png" alt="Apakah Anak Muda Bisa Terkena Osteoporosis? " width="596" height="274" srcset="https://ortopedijogja.com/wp-content/uploads/2023/08/Dokter-Ortopedi-Jogja-osteoporosis-1-300x138.png 300w, https://ortopedijogja.com/wp-content/uploads/2023/08/Dokter-Ortopedi-Jogja-osteoporosis-1.png 625w" sizes="(max-width: 596px) 100vw, 596px" /><figcaption id="caption-attachment-284" class="wp-caption-text">Apakah Anak Muda Bisa Terkena Osteoporosis?</figcaption></figure>
<p>&nbsp;</p>
<p data-sourcepos="1:1-1:235">Apakah anak muda bisa terkena osteoporosis? Jawabannya adalah ya, anak muda bisa kena osteoporosis.</p>
<p data-sourcepos="1:1-1:235">Osteoporosis adalah kondisi ketika tulang menjadi rapuh dan mudah patah.</p>
<p data-sourcepos="1:1-1:235">Kondisi ini biasanya terjadi pada orang dewasa, tetapi juga bisa terjadi pada anak-anak, terutama pada anak usia 8-14 tahun.</p>
<p data-sourcepos="1:1-1:235"><strong>Baca Juga : <a href="https://ortopedijogja.com/2023/08/14/apa-itu-osteoporosis-dan-apa-penyebabnya-ini-penjelasan-dr-luthfi-hidayat-sp-ot-k/"><span class="bt_bb_headline_content">Apa Itu Osteoporosis dan Apa Penyebabnya? Ini Penjelasan dr. Luthfi Hidayat, Sp. OT (K)</span></a></strong></p>
<h2 data-sourcepos="1:1-1:235">Penyebab Osteoporosis Pada Anak Muda</h2>
<p data-sourcepos="3:1-3:52">Penyebab osteoporosis pada anak muda umumnya adalah:</p>
<ul data-sourcepos="5:1-10:0">
<li data-sourcepos="5:1-5:42"><strong>Riwayat keluarga dengan osteoporosis</strong></li>
<li data-sourcepos="6:1-6:38"><strong>Kekurangan kalsium dan vitamin D</strong></li>
<li data-sourcepos="7:1-7:22"><strong>Kelainan genetik</strong></li>
<li data-sourcepos="8:1-8:80"><strong>Penyakit tertentu, seperti rheumatoid arthritis, lupus, dan penyakit Crohn</strong></li>
<li data-sourcepos="9:1-10:0"><strong>Obat-obatan tertentu, seperti kortikosteroid</strong></li>
</ul>
<p data-sourcepos="11:1-11:92">Gejala osteoporosis pada anak muda biasanya tidak terlihat dengan jelas, tetapi bisa berupa:</p>
<ul data-sourcepos="13:1-17:0">
<li data-sourcepos="13:1-13:81">Nyeri pada punggung bawah, pinggang, lutut, pergelangan kaki, atau telapak kaki</li>
<li data-sourcepos="14:1-14:20">Kesulitan berjalan</li>
<li data-sourcepos="15:1-15:40">Perubahan postur tubuh menjadi bungkuk</li>
<li data-sourcepos="16:1-17:0">Patah tulang</li>
</ul>
<p data-sourcepos="18:1-18:87">Pada anak muda, osteoporosis biasanya baru terdeteksi ketika ia mengalami patah tulang.</p>
<p data-sourcepos="20:1-20:49">Osteoporosis pada anak muda dapat dicegah dengan:</p>
<ul data-sourcepos="22:1-25:0">
<li data-sourcepos="22:1-22:49">Menjaga asupan kalsium dan vitamin D yang cukup</li>
<li data-sourcepos="23:1-23:38">Melakukan aktivitas fisik yang cukup</li>
<li data-sourcepos="24:1-25:0">Menghindari cedera</li>
</ul>
<p><strong>Baca Juga : <a href="https://ortopedijogja.com/2023/10/25/berapa-lama-patah-tulang-tangan-bisa-sembuh/"><span class="bt_bb_headline_content">Berapa Lama Patah Tulang Tangan Bisa Sembuh?</span></a></strong></p>
<h3>Tips Menjaga Kesehatan Tulang Pada Anak Muda</h3>
<p data-sourcepos="26:1-26:70">Berikut adalah beberapa tips untuk menjaga kesehatan tulang anak muda:</p>
<ul data-sourcepos="28:1-31:0">
<li data-sourcepos="28:1-28:125">Berikan anak Anda makanan yang kaya akan kalsium dan vitamin D, seperti susu, yogurt, keju, sayuran hijau, dan ikan salmon.</li>
<li data-sourcepos="29:1-29:108">Dorong anak Anda untuk beraktivitas fisik secara teratur, seperti bermain di luar, berenang, atau berlari.</li>
<li data-sourcepos="30:1-31:0"><span class="animating">Hindari anak Anda dari cedera,</span><span class="animating"> seperti jatuh atau tertabrak.</span></li>
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<p data-sourcepos="32:1-32:167"><span class="animating">Jika Anda khawatir anak Anda mengalami osteoporosis,</span><span class="animating"> konsultasikan dengan dokter.</span><span class="animating"> Dokter akan melakukan pemeriksaan fisik dan tes penunjang untuk memastikan diagnosis.</span></p>
<h2 class="wp-block-heading has-text-align-center" style="text-align: center;">+<a title="" href="http://wa.me/6287886594465">6287886594465</a></h2>
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</div><p>The post <a href="https://ortopedijogja.com/2023/10/31/apakah-anak-muda-bisa-terkena-osteoporosis-ini-jawaban-lengkapnya/">Apakah Anak Muda Bisa Terkena Osteoporosis? Ini Jawaban Lengkapnya</a> first appeared on <a href="https://ortopedijogja.com">Gadjah Mada Orthopaedic Center - Rumah Sakit Ortopedi Jogja</a>.</p>]]></content:encoded>
					
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